Gerontologists and family on the East Coast

It’s been a whirlwind few weeks…

I was at the WPC2013 in Montreal, the first week of October, and recently have been on the east coast for a couple conferences.

The Canadian association on gerontology held their annual conference in Halifax… which, is close to family for me! I presented some PDF research on categorizing dementia caregiver stressors across neurodegenerative diseases (AD, PD, MCI, DLB).

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The typology shows that different symptoms, lead to different secondary strains (i.e. memory –> role-strain, motor –> constant vigilance) and this varies with disease. The implications of this are that we cannot provide the same support across all dementia caregivers.

I also did a workshop on Yoga for Parkinson’s disease, with a specific focus on application to this population from a pathological and physiological perspective, as well as some issues around current yoga research.

Aside from both of these, I got to teach early morning yoga classes for those participants who wanted to get some physical activity in before the conference sessions. I had a good group of 12 people both days… you know who you are, way to go! Thanks to Moksha Yoga Halifax, and my dear friend Jo, for letting us use your yoga mats! … and for the delicious breakfast date with your cutie!

After my workshop, I hoped in my car and drove up to Cape Breton Island. Let me tell you, the trees on the east coast are so incredibly beautiful this time of year. It was indescribable. The pictures don’t do it justice.

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I have a “boatload” of family in and around Nova Scotia (that’s what happens when your dad is 1 of 10 siblings!) and was lucky enough to see: 4 Cousin, 7 Aunts or Uncles, and Nanny … the one and only.  All who left me feeling spoiled and full of love … not bad for a 30hour trip to the Island and a 2-hour conference break!

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… and then my adventure continues in the NorthEastern United States. Stay tuned. Much love.

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