About Me

I have freckles, bangs & a phd.

… WELCOME TO MY BLOG!

My passion is Parkinson’s disease, yoga and life’s little adventures!
After my grandfather was diagnosed with Parkinson’s disease, I made it my goal to improve the daily lives of people affected by neurological disorders. I have a PhD in Health & Exercise Sciences (specifically, daily physical function in persons with Parkinson’s).
I am a Kripalu yoga instructor (Trinity Yoga Centre, Kelowna BC) and value yoga for its ability to improve physical and mental well-being, stress, energy and mood… in ALL people!
Here you’ll find Parkinson’s disease information, yoga inspirations and some of my daily adventures!
So sign-up (above right!) to stay connected…  and THANKS for following along!
much love.
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9 thoughts on “About Me

  1. Can’t wait to read more of your blog, my father suffers from Parkinsonism. And I love yoga I’m still quite new to it :D, but am encouraging my daughters to start while their younger, so many benefits!!

  2. Pingback: National Parkinson Foundation’s yoga & wellness retreat at Kripalu – Join us! | Kaitlyn Roland

  3. i am 50 years old suffering from early parkinson ‘s since from 6 years now i need sugessions for cure and sugesst any yoga for this disease to get cure

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