Yogadopa and Neuromotion Physiotherapy Victoria are running 12 PARKINSON’S YOGA CLASSES Thursdays from 3:30-4:30pm starting September 11th.
I have some research/conference travel on a few Thursdays, so the dates are as follows:
September 11, 18; October 2, 9, 23, 30; November 13, 20, 27; December 4, 11, 18.
Sessions will focus on posture, balance, strengthening the core, opening the chest, flexibility and range of motion.
Classes are $15/session: sign up for all 12-sessions AND drop-ins welcome (please phone ahead to make sure there is space). All equipment and handouts provided. Both persons living with Parkinson’s and care partners welcome! Looking forward to seeing you there!