Tomorrow is the start to my series, Yoga for Parkinson’s disease at Moksha Yoga Kelowna (website). This has been something I’ve been wanting to do for a long time now, and am so happy to see it come into fruition. I am grateful for all the guidance along the way and the support of MYK in getting this started. In honour of this new endeavour, I will be posting yoga tips/tricks for people with PD (and those without!) every monday (in addition to continue sharing other thoughts/stories/ideas!) to help reach out to those who need it… so keep reading because you never know when you’ll need a little yoga in your life 😉
To start, a great news-story about how yoga is helping people with PD in Colorado (2009).